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Not Known Facts About self defense

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Lower Elbow. When another person assaults you from driving, you don’t have Significantly area to battle back again. Keep your elbow reduced and produce a blow straight back again into their abdomen, ribs, or groin. Beneath are our prime 8 self-defense moves for Women of all ages — total with https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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