The Simple 30-Second Check That Could Protect Your Heart Health Heart Disease can strike silently, but a short self-check can alert you early. In simple terms, it helps you notice how your pulse changes with light exertion. The 30-Second Heart Check isn’t a medical test in itself, though it can https://www.tumblr.com/dramitpatil/799125220035313664/the-30-second-test-that-could-save-your-heart?source=share