How To Protect Your Joints and Bones in Winter As winter begins, a large number of individuals feel more joint stiffness, tight muscles, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. Hence knowing Winter Safety https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement