Neck And back pain is a very common medical problem in modern life. Individuals across different age groups suffer from back pain. Office work, bad posture habits, no regular exercise, mental stress and strain are the major reasons of back pain. Many people ignore back pain initially, but with time https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3